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Blog
Trauma Therapy
Anxiety Therapy
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Home
EMDR INTENSIVES
About
Contact
Book now
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Why Setting Boundaries Feels Guilty — and How to Stop
Kayla Hernandez, LMHC 6/21/26 Kayla Hernandez, LMHC 6/21/26

Why Setting Boundaries Feels Guilty — and How to Stop

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I specialize in helping adults who feel anxious, overwhelmed, or stuck because they’ve had to carry too much for too long. Together, we help you feel calmer, trust yourself more, and create a life that feels lighter and more peaceful.

Forward Flow Therapy · Online across WA · In-person intensives in Tacoma

3906 S 74th St, Suite 201, Tacoma, WA 98409

(253) 235-1182

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